Heat one cup of water in a small saucepan

Add one cinnamon stick

2 cloves

1 teaspoon of fennel seeds

2-3 cardamom pods crushed

sugar to taste

1-2 tea bags depending on the strength of tea you prefer


Bring to a boil for 90 seconds.


Add 1 cup of full fat milk


Bring to a boil, reduce heat to medium/low and simmer for 60 seconds


Strain, pour, and enjoy!